I love quotes - I find them all very inspiring, no matter what I'm dealing with! :) So here are a handful of quotes I have gathered, mostly from The Biggest Loser, and some from Season 8 Winner, Danny Cahill's Facebook Fan Page! I have these quotes on note cards and I post them wherever it is convenient and visible :)
DO NOT STOP! Under NO circumstances!!! KEEP GOING!!!! ~ Danny Cahill, Season 8 BL Winner
It's possible, if you BELIEVE it's possible. ~ Jillian Michaels, Trainer on the Biggest Loser
Focus on today. Push yourself to finish that day's goal. ~ Danny Cahill
The PAST does not define you. The PRESENT does. ~ Jillian Michaels
STAND UP and finish what you started. ~ Bob Harper, Trainer on the Biggest Loser
Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change we seek. ~ Barack Obama
Don't waste energy on regrets. Learn from your mistakes. ~ Unknown
This is bigger than just me. My kids need a healthy role model. ~ Danny Cahill
I believe in you, so why don't you believe in yourself? ~ Jillian Michaels
Shut up and just DO it! ~ Bob Harper
At the end of the day, your health is your responsibility. ~ Unknown
I know it's hard, and I know it hurts, but YOU CAN DO THIS. ~ Bob Harper
Don't lose sight of what you want. Don't lose sight of what you are ENTITLED to. ~ Unknown
Is it worth it? The question is, are YOU worth it? ~ Unknown
Right now is what matters most. Choose now whether you want to live or die. ~ Unknown
Here are a few more :)
ReplyDeleteTake twice as long to eat half as much -- Anonymous
Your body is the baggage you must carry through life; the more excess the baggage the shorter the trip -- Arnold H. Glasgow
The chief cause of unhappiness and failure is trading what you want most for what you want now -- Zig Ziglar
Obstacles are what we see when we take our eyes off the goal -- Rita Davenport
Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway. -- unknown
If you didn't need a pill to get fat, why do you think you need one to get unfat? -- unknown
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance as a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world -- unknown